In today’s lifestyle, it can be hard to switch off and find time to connect with our bodiesand each other. This can leave us with aches, tension & poor posture. Spring Studio brings people together to empower and educate so that we can move better and feel our best.
At Spring Studio we offer both private reformer and mat sessions, as well as small group classes to suit all levels. Whether you are wanting to strengthen, tone, mobilise or rehabilitate there is something for everyone. Come and enjoy some time dedicated to yourself.