Nicole is a Comprehensive BASI trained instructor & owner of Spring Studio. Nicole is an eternal optimist with a passion to help you move your better so you can feel your best.
Mai found her love for Pilates through her own practice leading her to do her teacher training through Polestar. Mai has a love for all things health & wellness and lets her calm nature flow through in her teaching.
Lydia found Pilates and fell in love with the practice! She not only wants to help people become stronger in their body but to also create a mind body connection through precision in their movement. Lydia is Stott trained in Mat & Barre.
Shona is passionate about exercise and movement and has experienced the many benefits it's had on her mental health and overall wellbeing and loves to share this with her clients. Shona is Stott trained in Reformer and BASI trained in Mat Pilates.
Ana has been a Pilates teacher for many years & has a passion for all things that nourishing and care for the body. Her calm nature flows through into her teaching whilst guiding you to create a body that is strong and supports your daily life