For health-conscious who want to move better & feel their best 


We can provide a combination of mat pilates, meditation, injury prevention techniques and postural assessments. All classes will be designed specifically for your

team, grounded in science, making them beneficial for the health of your workplace.

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Perfect for a special event. Whether it is a girls weekend, wellness retreat or bachelorette party, we will create a bespoke session to suit your requirements, either in the studio or at the location of your choice.

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