• Nicole O'Donnell

Healthy Fuel For Your Pilates Workout

I love a healthy take on some of my favourite foods to help fuel me through my Pilates sessions. Check out these coconut rough bliss balls below!

Coconut Rough Bliss Ball

Coconut Rough Bliss Balls


10 Medjool dates

1 cup ground oats (finely ground)

1 cup of almond meal

2 cups of desiccated coconut

2 Tbsp of Cacao or cocoa (add more if you like)

Pinch of salt

Mini choc chips (optional)


Pop all the ingredients except mini choc chips (if you're using them) into your food processor and blitz until you achieve a dough like texture. Scoop out the mixture and roll into balls (roughly two tablespoons of mixture). Enjoy!

Make these super quick & easy bliss balls to grab for a quick pick me up before class or to fuel you after. You can book in here for your next session!

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